Post by Don Penven
Blood pressure medicines are offered only by prescription. Why not over the counter? Just because they are hazardous drugs and their use must be monitored by a physician. Just how dangerous are they? Here are some of the side-effects: fluid retention, nausea, diarrhea, leg cramps, skin rashes, impotence, extreme tiredness, weakness, insomnia, headache, low potassium levels, lack of sleep and frequent urination. According to the National Institutes of Health (NIH), high blood pressure can affect all kinds of men and women. People have a greater risk of HBP if they have a family history of the illness. HBP is more typical in African Americans than Caucasians, and old age is a factor too. Among the other risk factors leading to HBP are smoking, alcohol consumption, obesity and diabetes.
Most of the time, no cause is identified. This is referred to as essential hypertension. HBP that outcomes from a distinct condition, habit or medication is referred to as secondary hypertension. Diets that incorporate excessive salt are a enormous contributing factor.
A little over 40 years ago, as I was in the middle of an insurance exam, my physician told me I had high blood pressure. Say What? I'm only 30 years old.
So what can a person do? Follow his doctor's advice. Commence a regimen of medications that won't cure it-just maintain it under control--sometimes. So for all those years I've been on some costly drugs that have consistently helped to taint the city waste treatment treatment plant wherever I was living at the time.
The NIH states that blood pressure readings are measured in millimeters of mercury (mmHg) and normally given as two numbers. For example, 120 over 80 (written as 120/80 mmHg). The leading number is your systolic pressure, the pressure produced when your heart beats. It is regarded as high if it is consistently over 140. The bottom number is your diastolic pressure, the pressure inside blood vessels when the heart is at rest. It is regarded as high if it is consistently over 90.
Either or both of these numbers could be too high.Pre-hypertension is when your systolic blood pressure is between 120 and 139 or your diastolic blood pressure is between 80 and 89 on several readings. If you have pre-hypertension, you are far more likely to develop high blood pressure.
Your physician may also tell you to physical exercise, lose weight, and follow a healthier diet. If you have pre-hypertension, your doctor will suggest the very same way of life changes to bring your blood pressure down to a regular range.
Typically, a single blood pressure drug might not be enough to control your blood pressure, and you might be told to take two or a lot more drugs. It is really crucial that you take the medications prescribed to you. If you have side effects, your wellness care provider can substitute a distinct medication. (It's like chasing your tail-around and around we go.)
Some of the most commonly prescribed drugs include: Alpha blockers, Angiotensin-converting enzyme (ACE) inhibitors, Angiotensin receptor blockers (ARBs), Beta-blockers, Calcium channel blockers, Central alpha agonists and Diuretics.
This is where I ended up. Just a short time ago I was taking an ACE inhibiter, beta blocker, diuretic and a statin (to control high cholesterol).
Over time, and diverse doctors with distinct favorites, I've been prescribed a dozen or much more diverse types and various brands. And I was no better off than I was 40 years ago. And I haven't mentioned heart disease.
The Mayo Clinic concurs with the NIH in its list of risk elements and side effects, and it also points out that numerous youngsters, especially those who are overweight, are also at risk for creating hypertension. They even go as far to state that for a growing number of youngsters, poor way of life habits - such as an unhealthy diet and lack of exercise - contribute to high blood pressure.
A nationally identified wellness researcher, Christian Goodman Author of Natural Health Alternatives states, "It is a nicely-recognized truth that hypertension medications cause severe side effects. Even the medical companies have to admit to that. But to defend themselves, they say: "No efficacy with out side effects". Goodman goes on to say that hypertension medications neither cure hypertension nor protect you from sudden fatal cardiovascular events - such as heart attack, stroke, embolism, kidney failure and other conditions that are directly caused by high blood pressure. It frequently doesn't even work to normalize the blood pressure itself.
So what's a person to do? Well, even the NIH casually admits that there are option treatments but provides small detail. If you are taking any of those meds listed above, it is a crap-shoot that they aren't slowly making other well being difficulties. If you are the least bit curious about what alternatives are accessible, then request the unique report listed below. It could save your life!
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About the Author
Don Penven is a freelance writer and professional photographer with locations in Raleigh and Morehead City, NC. He was 1st diagnosed with hypertension over 40 years ago.
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